6 x ALPIDEX Training bars - size S, M, L or XL

6 x ALPIDEX Training bars for campus board - size S, M, L or XL

These offered slats can be used both as a normal climbing hold or for the so-called campus board training.

Definition: Campus Board Training

At this, 5 to 10 slats are fixed to the wall in a regular distance of about 15 to 25 cm. The lowest slat should be fixed at a height of at least 1.6 m. The wall should overhang by about 10° to 15°. As soon as the slats are fixed, the campus board is ready and is perfectly suited for strength exercises for the upper body. Groin strength, upper arm power and body tension are trained very effectively. To vary the difficulty level, the beveled or the straight grip surface can be positioned upwards in each case.

Information on cut and fastening:

• One edge is bevelled by 10 deg
• both edges are rounded with R = 17.
• the Campus slats are fixed with normal chipboard screws (not included in the delivery)

Details: